BA Sports Science (Fitness and Health)

This program focuses on developing an in-depth understanding of human anatomy, exercise physiology, and nutrition. Students learn how to design and implement effective fitness plans tailored to individuals and groups. They explore advanced training methods, rehabilitation techniques, and injury prevention strategies. Cutting-edge fitness technologies such as wearable trackers, body composition analyzers, and sports performance software are integrated into the curriculum. Coursework emphasizes the importance of mental well-being, coaching psychology, and motivational strategies in promoting a healthy lifestyle. Fieldwork and internships help students gain practical experience in gyms, sports clubs, or rehabilitation centers. Graduates emerge ready to guide diverse populations toward improved health, performance, and overall fitness.